Not sure if you are "D" or "C" but for me, I eat as much asian food as possible, it seems to be the safest for me and always have "safe' snack food tucked away somewhere.
When I travel the "C" always seems to get pretty bad so I have to make a point of eating right no matter what. I would rather pass up an nice meal than ending up in constant pain.
-------------------- Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!
Posts
Re: Your typical IBS nightmare...while travelling!
