I am working on doing the best I can with the therapy I've had so far, stuff I've read (I REALLY like Bipolar for Dummies...got it at the library), and ASHLEY'S advice!
I am on a MUCHO GRANDE high tonight!!! And guss what? I CAUGHT IT! Yeppers...I see myself in my "highness" (sorry, couldn't resist)
1st thing I did was MAKE myself sit down.
Next was call hubby at work for some pointers.
I am now breathing slowly at the computer and looking at the Franklin Covey website between posting (that's another post).
I am really proud of myself! Meds don't always work even when we take em. i am high as a KITE right now...and I am not stifling it. I am just relaxing. Making sure I don't get sick overdoing it (i tend to be SO productive on a high I get SICK literally afterwards and even during).
Anyway, thought I would share and thank you ALL for helping me believe in myself *hugs*
And LittleLisa, thanks for the encouragement that meds aren't everything...they ARE important (I am NOT going to stop taking them just cause they aren't doing their job atm!) but so is working on myself and using the tools I have to take care of me
Posts
Well, since my meds aren't working yet...
Meds don't always work even when we take em. i am high as a KITE right now...and I am not stifling it. I am just relaxing. Making sure I don't get sick overdoing it (i tend to be SO productive on a high I get SICK literally afterwards and even during).
