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Re: I know I talk about this a lot, but.....
      09/29/03 05:10 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

I'm so sorry for you and it doesn't matter how often you talk about things. If it helps you then that's the whole idea. That's also what we are all here to try and do.

What do you do for relaxation? I find that if I can work some into every day it really helps - not straight away but long term.

The Hypno tapes really helped me with anxiety but I also love walking, meditation and yoga.

Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Entire thread
* I know I talk about this a lot, but.....
Nugget
09/29/03 10:47 AM
* Re: I know I talk about this a lot, but.....
KaybeeC
09/30/03 08:10 PM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 08:49 AM
* Re: I know I talk about this a lot, but.....
Linz
10/01/03 10:39 AM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 10:58 AM
* Re: I know I talk about this a lot, but.....
KinOz
09/29/03 05:10 PM
* Re: I know I talk about this a lot, but.....
Linz
09/29/03 03:36 PM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 11:04 AM
* Re: I know I talk about this a lot, but.....
TessLouise
10/05/03 01:41 PM
* Re: I know I talk about this a lot, but.....
tnchawk
09/29/03 11:52 AM

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