All Boards >> The Living Room

View all threads Posts     Flat     Threaded

Re: I know I talk about this a lot, but.....
      09/29/03 03:36 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I agree with Christianne that yoga is great for this kind of thing. The meditation and breathing side really helps me when my brains whirling round and round with worries.

Is there anything that takes your mind off things? If I'm feeling stressed, I also like to get a bath filled with relaxing bubbles and read a light-hearted book. A guaranteed way of stopping me snapping my fiance's head off!

Also, could you go somewhere and get a massage? They can be awesome. I love pampering myself and find it so relaxing to have time when I have nothing to do but sit or lie there and maybe chat to the therapist/hairdresser/etc.

I hope you feel calmer soon.

Linz

Print     Remind Me     Notify Moderator    

Entire thread
* I know I talk about this a lot, but.....
Nugget
09/29/03 10:47 AM
* Re: I know I talk about this a lot, but.....
KaybeeC
09/30/03 08:10 PM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 08:49 AM
* Re: I know I talk about this a lot, but.....
Linz
10/01/03 10:39 AM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 10:58 AM
* Re: I know I talk about this a lot, but.....
KinOz
09/29/03 05:10 PM
* Re: I know I talk about this a lot, but.....
Linz
09/29/03 03:36 PM
* Re: I know I talk about this a lot, but.....
Nugget
10/01/03 11:04 AM
* Re: I know I talk about this a lot, but.....
TessLouise
10/05/03 01:41 PM
* Re: I know I talk about this a lot, but.....
tnchawk
09/29/03 11:52 AM

Extra information
0 registered and 526 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1826

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review