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Re: thepurplelollie
      09/05/05 05:08 PM
hanaleni

Reged: 04/27/05
Posts: 53


Hi Kate,
...thought I'd offer this info.
today I was listening again to my Priscilla Patrick Yoga tape and she talked about a B6 deficiency which can cause mild depression. She recommends taking a supplement - not on its own - but with B12 or as a B complex supplement. Apparently B6 helps the body absorb protein and also helps with water retension. I actually bought B6 (100mg) but take it with my (iron free) multi vit/mineral. I also take 800 mcg Folic acid. I half the pills, taking half am and pm after food.

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Entire thread
* Eeek! Cravings and confusion.
Wind
09/03/05 08:03 PM
* Re: Eeek! Cravings and confusion.
thepurplelollie
09/04/05 07:58 PM
* Re: thepurplelollie
Wind
09/04/05 09:48 PM
* Re: thepurplelollie
hanaleni
09/05/05 05:08 PM
* hanaleni
Wind
09/05/05 07:24 PM
* Wind
Sheri01
09/05/05 10:21 AM
* Re: Sheri01
Wind
09/05/05 02:09 PM
* Re: Eeek! Cravings and confusion.
TommyNY
09/04/05 01:45 PM
* Re: Eeek! Cravings and confusion.
TommyNY
09/05/05 09:57 AM
* Re: Tina (in Tommy's body)
Wind
09/04/05 07:19 PM
* Re: Tina (in Tommy's body)
TommyNY
09/05/05 04:02 PM
* Okay, this is really freaking me out guys-nt
Augie
09/05/05 06:18 PM
* Re: Tina's 2 cents worth
Wind
09/05/05 04:39 PM
* Re: Eeek! Cravings and confusion.
daliatree
09/04/05 07:16 AM
* Re: daliatree, thank you
Wind
09/04/05 01:04 PM
* Re: Eeek! Cravings and confusion.
Ravenndark
09/04/05 05:39 AM
* Re: Isabel
Wind
09/04/05 01:09 PM
* Re: Eeek! Cravings and confusion.
Alyson McG
09/03/05 08:28 PM
* Re: Alyson
Wind
09/04/05 01:10 PM
* Re: Eeek! Cravings and confusion.
Honey_bun
09/03/05 08:08 PM
* Re: Honey_bun
Wind
09/04/05 01:11 PM

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