I am so happy that you are on track. I never thought I would go to a 'shrink', but now that I live in a place where it is a normal thing for people to do, I look forward to it. It was good to have someone to talk to when my Richie died. Someone who really didn't say anything, but let me talk. I think that aside from medication they only listen anyway. You already know what is wrong. You have written about it here. Now get some meds to balance things out chemically and you'll be fine. p.s. crying is a GOOD thing. It washes out all the pain. Carol