Irritable Bowel Syndrome Message Boards | Re: Serious Food Rut, could use some suggestions

Do you ever shop at a health food store? There seem to be a lot of breakfast alternatives there, all kinds of waffles made of all kinds of grain or alternatives. Also, how are you with soy? I love morningstar veggie patties (fake sausage). To me, that IS sausage now.

Oh, I had this veggie pulled pork last week that was SO good, can't remember the name off the top of my head but at Jewel it was in the produce section by the veggie cheese stuff.

Have you tried any of the chicken recipes on these boards? I just made the garic/brown sugar crockpot chicken last night with rice and it was really good and my husband liked it too. He doesn't have dietary restrictions and so he's hard to please. But he liked it.
Also, try some ground beef type recipes but substitute ground turkey--that's all I've used since college before i even had problems. Tacos, meatloaf, burgers, etc. Tastes great.
For vegetables---maybe try zucchini, sweet potatoes, and peas. I don't do well with cruciferous veggies either but the above don't cause me problems. Good luck!

Ginger

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