Irritable Bowel Syndrome Message Boards | Serious Food Rut, could use some suggestions

Hey Guys,

I'm in a serious food rut and could use some help. For those of you who remember, back last summer I was hardly eating, and ended up being hospitalized and worked with a dietician to get eating again. I no longer follow the IBS diet because it's not even certain that my probs are IBS related, and I seem to do fine with other foods. However, I still have some problems (caffeine, cruciferous veggies, whole wheat). Anyways, long story short, I've been eating pretty much the exactly the same thing over and over again since August and I'm sick of it! But I'm scared to try anything new plus I'm useless in the kitchen. Here's what I've been eating:
Breakfast: Quaker Instant Oatmeal
Lunch: Tuna Wrap
Dinner: Chicken Breat or Grilled Haddock Fillet w/ carrots or green beans and scalloped potatoes

That's it, and I just rotate it up by changing between chicken and fish and different flavors of potatoes

Anyways, I could really use some suggestions for some EASY meal ideas...doesn't have to follow the IBS guidelines, the most important thing I'd like to do is branch out my choice of veggies. Right now all I eat are potatoes, carrots, green beans and the occasional bit of squash. I don't do well with red meat or any spices.

So if you guys have any suggestions at all, I would really appreciate it

I think I'm going to go crazy if I keep eating this stuff!

Thanks,
Kelly

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