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Effects of sun & heat abroad on holiday ......
      05/23/05 12:51 PM

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I am due to go away to Tenerife in 2weeks (with husband and 8 yr old grandson) and this is my first time in the heat and sun since starting Heather's regime and supplements.(November 2004)
I have realsied that when I am away I usually have one or two days when I am just "not well" and on reflection although it always presents as my ibs I am sure it is the heat. Anyone have any suggestions how I can prevent this. I am fair skinned, haired and blue eyed and yes I use a high factor sun cream even though I always sit in the shade!! I also have drunk plenty of water for years now so its not that!
Any suggestions will be very gratefully received.

Judith

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Entire thread
* Effects of sun & heat abroad on holiday ......

05/23/05 12:51 PM
* Just back from my vacation
Sailing Away
05/24/05 10:44 AM
* Heat is my worst trigger!
Nelly
05/24/05 08:34 AM
* Re: Effects of sun & heat abroad on holiday ......
Linz
05/24/05 05:04 AM
* LINZ - Re: Effects of sun & heat abroad on holiday ......

05/25/05 02:32 AM
* Re: LINZ - Re: Effects of sun & heat abroad on holiday ......
Linz
05/26/05 04:47 AM
* Re: LINZ - Re: Effects of sun & heat abroad on holiday ......

05/26/05 07:06 AM
* Re: LINZ - Re: Effects of sun & heat abroad on holiday ......
melitami
05/26/05 08:14 AM
* Yep that's it!
Linz
05/26/05 02:35 PM
* Melissa and Linz - thanks a lot. nt

05/26/05 03:10 PM
* Re: Effects of sun & heat abroad on holiday ......
chinagrl
05/23/05 12:54 PM
* Re: Effects of sun & heat abroad on holiday ......

05/23/05 12:57 PM

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