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Something that may help....
      03/20/05 08:21 AM
nikjones_uk

Reged: 01/04/05
Posts: 700


I haven't read the rest of the thread so hopefully I'm not duplicating, but I have the same probs with my anxiety - drinking Valerian tea 1/2 hr before you go to bed, you can also get caps and a tincture (in a dropper) to put in water as well, its pretty good stuff and have slept properly for the last 2 nights! Linz recommended it. May be worth a try.....xx

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Entire thread
* SLEEP....help!
Snow for Sarala
03/19/05 11:18 PM
* Re: SLEEP....help!
ptillen
03/20/05 12:38 PM
* Fraid I agree with this...
Linz
03/20/05 02:39 PM
* Thanks everyone..what I decided:
Snow for Sarala
03/20/05 09:40 PM
* Good decision, Ruchie
Augie
03/21/05 07:09 AM
* Re: Sleep--Sleep
Gerry10
03/21/05 12:57 AM
* Re: SLEEP....help!
lalala
03/20/05 10:50 AM
* Something that may help....
nikjones_uk
03/20/05 08:21 AM
* Re: SLEEP....help!
Sara-Sage
03/20/05 05:32 AM
* Re: SLEEP....help!
khyricat
03/20/05 03:53 AM
* Re: SLEEP....help!
atomic rose
03/20/05 12:29 AM
* Casey....
Snow for Sarala
03/20/05 12:34 AM
* Yes!!
atomic rose
03/20/05 04:38 AM

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