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Re: When your IBS gets ugly, what do you?       08/01/03 09:04 AM Edit Reply Quote jules Reged: 06/17/03 Posts: 1140 Loc: Michigan Ugh, I hate when this happens but this is what I do: I just stop moving - I usually try and lay down with a heating pad and a movie. I'm usually so tired by this time that I take a nap also. I ask bf for a foot rub/back rub. One time, without my having to ask him, he rubbed my tummy. It felt so good! I brew up some strong-arse tea. If I'm up to it, I'll pop in my Pilates DVD. Lots of stretching! I allow myself a couple of b*tching/ranting/complaining/(bf would say whining) sessons, and I'm done with it. Not much that can be done, and whining about it certainly won't help. I put on what I call my fake preggers pants (big stretchy waistline) and veg out. -------------------- ~jules Print     Remind Me     Notify Moderator

Entire thread When your IBS gets ugly, what do you? Snow for Sarala 08/01/03 08:51 AM Re: When your IBS gets ugly, what do you? tnchawk 08/01/03 09:04 AM Re: When your IBS gets ugly, what do you? jules 08/01/03 09:04 AM

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