Irritable Bowel Syndrome Message Boards

I drank peppermint tea and felt better, I made it through my day at work no D. Then I got home and hubby had cooked spagetti for dinner with ground turkey. Which normally I can handle as long as I am on the Nexium for my GERDS. But he couldn't find the spices that I normally put in th esauce so he improvised. Well it was so spicy I almost threw up. And he swears he doesn't think he put anything spicy in it. He said he used a little italian seasonings, cayenne (isn't that spicy?), and cilantro. But whatever he did I felt nausea all last night and woke up this morning and came real close to D. It was real loose stool but not quite D and now I am at work and my tummy is cramping. So I am going to fix some peppermint tea. And that darned chocolate candy bar is still sitting on my desk calling my name. I swear it really is whispering "Christie eat me, you know you want to." LOL!

Thanks for everyones responses.
Christie

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Christie
~Hoping and Praying for Sleep!~

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