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Yoga for sinus/fibro, and GETTING OFF MEDS!       02/23/05 08:54 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA I have a DVD player on the new computer. So I am doing Patricia Walden's Yoga for Beginners. This morning when I was doing poses it loosened the mucous and it all came out in my tissue. WOOHOO! Has anyone else found that yoga helped their sinuses clear? What a wonderful experience! I did ypga last night and again this morning. I plan to do it 1st thing in the am and last thing before bed. So far so good! I biked on the bike trainer after doing yoga. I am finding the more I exercise, drink water, and since taking sugar out I feel better than I can even recall feeling...I have a doc appoint. tom and another next Tues. and I plan, G-d willing, to get off my meds! I feel SO GOOD! I coulnd't have done it without you guys *hugs* Thanks for all the support! I'll keep ya posted -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Yoga for sinus/fibro, and GETTING OFF MEDS! Snow for Sarala 02/23/05 08:54 AM Re: You go girl!!!! LittleLisa 02/23/05 05:09 PM YIPPEE, RUCHIE...... barbie 02/23/05 04:58 PM Re: Yoga for sinus/fibro, and GETTING OFF MEDS! Vicam 02/23/05 02:10 PM Re: Yoga for sinus/fibro, and GETTING OFF MEDS! melitami 02/23/05 11:44 AM Re Ruchie, I hope this helps me with my sinus as well, Thanks !! gigi 02/23/05 10:07 PM Melissa, you have mail! And Linz and Tissy, you do too! n-t Snow for Sarala 02/23/05 12:25 PM This is wonderful!!! ecmmbm 02/23/05 11:38 AM thats wonderful.. khyricat 02/23/05 10:27 AM Re: Yoga for sinus/fibro, and GETTING OFF MEDS! Tissy 02/23/05 10:19 AM Re: Yoga for sinus/fibro, and GETTING OFF MEDS! Snow for Sarala 02/23/05 10:27 AM Thanks for the encouragement Ruchie -nt- Tissy 02/23/05 12:53 PM Yaay Ruchie! Bevvy 02/23/05 11:03 AM

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