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Christie...I am SO SORRY! *hugs*
      02/16/05 08:05 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

You poor thing! I cannot BELIEVE everyhting you are going through right now!

I don't know if you still have my #...I'll have to e-mail it to you again.

Ok, where to start: (these are my suggestions...take what you like and leave the rest!)

Forget your dumbo doco! Take the vitmain C. Take astragalus (helps with pain) and take echinacea (builds immunity). I would also take vitamin B in high doses and a regular multivitamin. If you can afford all of this, go for it!Just ask to make sure it won't interact with anything else you take. Thakn G-d I have not gotten a REAL cold in MONTHS (sooo rare for me) because of the vitmains and supplements. My fam is NOT into the naturopathic way of life--but they swear by echinacea.

We're going to get you through this *hugs*

This is what I do when I'm sick or hubby comes home sick and I am trying not to get what he has: Drink as much as humanly possible. Tea, soup (chicken soup is great or whatever you have in the house), water...lots of good water, stay away from sugar (it's not goood for the immune system and depletes vitamin absorption...so I've read...I'm not a doc no way...just telling you what I've read). I also RELAX and meditate. Just close my eyes and picture beautiful scenery (picture things that make you happy! I like scenery..). Do gentle stretches. Take a long hot bath/shower. If your head hurts, use a damp cloth. When we are relaxed it helps our immune system cope better (not easy...I know!) *hugs* Personally, I limit my diet during these times as much as possible to soups, tea, water, a bit of fruit, and rice (I don't eat applesauce but if I did I would...same with bananas).

This might sound strange...and like I said take it or leave it...but I'm just offering the best advice I can give for one of my best fibro pals! *hugs*

I am SO SORRY you're hurting like this! It practically made me cry to read yor post

Keep us updated PLEASE!!! We REALLY care about you Christie. And, YES I'm GLAD I asked!!! Silly!

Take care, ok? And if you need anything...write/call...whatever! Shout! LOL

Sending love, prayers, and good cheer your way!

Love,
Ruchie

--------------------
Formerly known as Ruchie

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Entire thread
* Nelly
Tissy
02/16/05 09:37 AM
* Nelly
Sara-Sage
02/18/05 05:03 PM
* Re: Nelly
Nelly
02/18/05 05:11 PM
* Re: Nelly
Sara-Sage
02/18/05 06:39 PM
* Re: Nelly
Nelly
02/19/05 07:07 AM
* Re: Nelly
Sara-Sage
02/19/05 08:02 AM
* IBS & Fibro
Linz
02/19/05 07:39 AM
* IBS & Fibro News
Nelly
02/19/05 09:45 AM
* Linz
Sara-Sage
02/19/05 08:03 AM
* Tina
Linz
02/19/05 08:10 AM
* Info. from HST on energy!
Snow for Sarala
02/17/05 09:59 PM
* Question!
heather7476
02/17/05 11:10 AM
* Well DANG!!!
heather7476
02/17/05 08:15 PM
* Re: Well DANG!!!
Tissy
02/18/05 09:03 AM
* Re: Well DANG!!!
Nelly
02/18/05 06:35 AM
* My symptoms
Tissy
02/17/05 01:01 PM
* My symptoms--
Nelly
02/17/05 11:43 AM
* Oh Nelly
Sara-Sage
02/19/05 05:46 AM
* Tina!
Nelly
02/19/05 07:11 AM
* Nelly!
Sara-Sage
02/19/05 08:07 AM
* Can I just say yes to most of these?
Linz
02/18/05 09:11 AM
* Re: My symptoms--
Snow for Sarala
02/17/05 02:33 PM
* Re: My symptoms--
Tissy
02/18/05 09:08 AM
* Re: My symptoms--
melitami
02/18/05 10:07 AM
* Toothpaste for mouth sores!
Snow for Sarala
02/18/05 02:45 PM
* Thanks, I'll look for it. -nt-
Tissy
02/18/05 10:12 AM
* Nelly
Tissy
02/17/05 01:21 PM
* Re: Nelly
Nelly
02/17/05 02:16 PM
* OMG!!
Tissy
02/18/05 09:17 AM
* Tissy!
Nelly
02/18/05 03:14 PM
* Do you ever go from hot to cold and back again? n-t
Snow for Sarala
02/18/05 03:26 PM
* When I have an attack...
Nelly
02/18/05 03:29 PM
* DITTO -- What Nelly Said -- nt
Bevvy
02/18/05 04:24 PM
* Re: DITTO -- Here too -- nt
Tissy
02/18/05 06:03 PM
* Re: OMG!!
Snow for Sarala
02/18/05 02:49 PM
* ME TO!!!!!
heather7476
02/17/05 08:20 PM
* Re: ME TO!!!!!
Tissy
02/18/05 09:19 AM
* OK Ladies
heather7476
02/18/05 09:23 AM
* Sorry but can I butt in here too?
doubletrouble
02/18/05 03:09 PM
* Oh I hope not..
Tissy
02/18/05 06:11 PM
* Not you too AMY?!
Snow for Sarala
02/18/05 03:24 PM
* Who knew??
Tissy
02/18/05 06:17 PM
* Re: Sorry but can I butt in here too?
Nelly
02/18/05 03:22 PM
* Re: Sorry but can I butt in here too?
cailin
02/18/05 04:53 PM
* Ruchie and Nelly
doubletrouble
02/18/05 05:19 PM
* Re: Ruchie and Nelly
Tissy
02/18/05 06:24 PM
* Re: Ruchie and Nelly
Nelly
02/18/05 05:28 PM
* Good luck Heather!
Linz
02/18/05 10:05 AM
* Re: Good luck Heather!
Snow for Sarala
02/18/05 02:53 PM
* Could be chronic fatigue syndrome Heather....
Snow for Sarala
02/17/05 08:31 PM
* Re: Nelly
Snow for Sarala
02/17/05 02:38 PM
* I do to Ruchie...
Tissy
02/18/05 09:21 AM
* I'm not alone! And I'm NOT lazy, stupid, or crazy!
Snow for Sarala
02/18/05 03:01 PM
* O. M. G!
Nelly
02/17/05 02:57 PM
* NO WAY NELLY!!!!!!!
Snow for Sarala
02/17/05 03:02 PM
* Re: NO WAY NELLY!!!!!!!
Nelly
02/17/05 03:09 PM
* Re: NO WAY NELLY!!!!!!!
Snow for Sarala
02/17/05 03:21 PM
* I burn stuff
Tissy
02/18/05 09:27 AM
* I misplace things, forget things....
Snow for Sarala
02/18/05 03:04 PM
* Can't believe I missed this!
Linz
02/17/05 02:18 AM
* Re: Can't believe I missed this!
Snow for Sarala
02/17/05 08:55 AM
* A physiatrist...
Linz
02/17/05 08:59 AM
* Re: A physiatrist...
Nelly
02/17/05 10:08 AM
* Re: A physiatrist...
BL
02/18/05 08:52 AM
* Nelly
BL
02/17/05 12:11 PM
* That's so cool!
Nelly
02/17/05 12:25 PM
* Sounds amazing...
Snow for Sarala
02/17/05 09:09 AM
* I'm totally game!
Nelly
02/16/05 10:14 AM
* Re: I'm totally game!
Tissy
02/16/05 11:15 AM
* Effexor
Vicam
02/16/05 01:40 PM
* Re: Effexor
Tissy
02/16/05 05:17 PM
* Nichtmares + Sleeplessness
Nelly
02/17/05 06:03 AM
* Amitryptaline
Snow for Sarala
02/17/05 09:01 AM
* Re: Amitryptaline
Nelly
02/17/05 02:23 PM
* Re: Amitryptaline
Snow for Sarala
02/17/05 02:44 PM
* Re: Amitryptaline
Nelly
02/17/05 02:59 PM
* Re: Nelly!!
michele
02/17/05 10:05 AM
* Michele!!
Nelly
02/17/05 10:12 AM
* Re: Amitryptaline
Linz
02/17/05 09:04 AM
* Re: Amitryptaline
Snow for Sarala
02/17/05 09:07 AM
* New doc
Linz
02/17/05 09:11 AM
* Re: New doc
Snow for Sarala
02/17/05 09:17 AM
* Linz!
Nelly
02/17/05 10:17 AM
* Re: Nichtmares + Sleeplessness
Tissy
02/17/05 07:15 AM
* LOL...Tissy you crack me up!
Snow for Sarala
02/17/05 09:05 AM
* LOL!
Nelly
02/17/05 07:26 AM
* Re: Nichtmares + Sleeplessness
melitami
02/17/05 06:41 AM
* Melitami
Snow for Sarala
02/17/05 09:10 AM
* Re: Melitami
melitami
02/17/05 09:22 AM
* Go Melissa!!!!!!!!!!
Snow for Sarala
02/17/05 09:27 AM
* Sending you an email with details! -nt-
melitami
02/17/05 09:54 AM
* Re: Nichtmares + Sleeplessness
Nelly
02/17/05 06:48 AM
* Re: Nichtmares + Sleeplessness
melitami
02/17/05 07:10 AM
* Re: Nichtmares + Sleeplessness
Nelly
02/17/05 07:25 AM
* Tissy
Vicam
02/16/05 07:45 PM
* Vicam
Tissy
02/16/05 07:48 PM
* Problems
Vicam
02/16/05 07:57 PM
* Re: Problems
Tissy
02/17/05 07:20 AM
* Re: I'm totally game!
Nelly
02/16/05 11:23 AM
* Naproxen
Tissy
02/16/05 11:40 AM
* Fibro
Nelly
02/17/05 06:17 AM
* Nelly
Snow for Sarala
02/17/05 09:21 AM
* Ruchie! You're such a sweetheart!!
Nelly
02/17/05 10:24 AM
* Re: Ruchie! You're such a sweetheart!!
Snow for Sarala
02/17/05 01:46 PM
* Re: Fibro
Tissy
02/17/05 07:30 AM
* Soma
Nelly
02/17/05 10:04 AM
* Re: Soma sounds like
Snow for Sarala
02/17/05 02:56 PM
* Tissy, you're doc is typical....
Snow for Sarala
02/17/05 09:25 AM
* Working from home
Snow for Sarala
02/16/05 12:03 PM
* Fibrohugs
Snow for Sarala
02/16/05 11:36 AM
* Hey Girl!!
Tissy
02/16/05 11:49 AM
* Re: Hey Girl!!
Snow for Sarala
02/16/05 12:00 PM
* Ruchie
Tissy
02/16/05 12:29 PM
* Tissy
Snow for Sarala
02/16/05 01:44 PM
* Rant
Tissy
02/16/05 05:48 PM
* Christie...I am SO SORRY! *hugs*
Snow for Sarala
02/16/05 08:05 PM
* Thanks Ruchie!!
Tissy
02/17/05 07:53 AM
* Re: Thanks Ruchie!!
Snow for Sarala
02/17/05 08:48 AM
* I'll try the fruit see how that goes. Thanks! -nt-
Tissy
02/17/05 08:50 AM
* Any chance...
Linz
02/17/05 08:06 AM
* Linz, my thoughts for you!
Snow for Sarala
02/17/05 09:31 AM
* Linz
Tissy
02/17/05 08:23 AM
* Christie
Linz
02/17/05 08:35 AM
* Linz...I'm exhausted too!
Snow for Sarala
02/17/05 09:36 AM
* Ruchie
Linz
02/17/05 09:44 AM
* Re: Ruchie
Snow for Sarala
02/17/05 09:54 AM
* HAS ANYONE TRIED VALERIAN FOR SLEEP?
Tissy
02/16/05 06:34 PM
* I take valerian every night
Augie
02/16/05 07:37 PM
* Oh Thank you Beth!
Tissy
02/16/05 07:52 PM
* LOL, no it's not just you!
Augie
02/16/05 08:12 PM
* Thanks Beth!
Tissy
02/17/05 07:58 AM
* I have, Tissy
Sara-Sage
02/16/05 06:45 PM
* Valerian side effects...
Snow for Sarala
02/16/05 07:50 PM
* Thanks Ruchie
Tissy
02/16/05 07:56 PM
* I hope you're off to dreamland now....
Snow for Sarala
02/16/05 08:14 PM
* I did sleep...
Tissy
02/17/05 08:08 AM
* I almost forgot...side effect of the tryptaline drugs...
Snow for Sarala
02/17/05 09:39 AM
* Tina
Tissy
02/16/05 07:00 PM
* Christie
Sara-Sage
02/18/05 04:59 PM
* It's been working too! Thanks! -nt-
Tissy
02/18/05 06:27 PM
* Ruchie, did you get my email on Saturday? -nt-
melitami
02/16/05 12:09 PM
* Let me check... n-t
Snow for Sarala
02/16/05 12:47 PM

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