Just look at this list of facts and studies of what Flax Seed Oil can and may accomplish:
- Research shows low incidence of breast cancer and colon cancer in populations that have high amounts of lignan in their diet. Flax is 100 times richer in lignan than most whole grains.
- Studies show that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses.
- Helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.
- Increases the body's production of energy and also increases stamina.
- Accelerates the healing of sprains and bruises.
- Improves the absorption of Calcium.
- Strengthens finger and toenails.
- Helpful in the treatment of Eczema, Psoriasis, and Dandruff.
- Lowers high blood pressure in Hypertension sufferers.
- Has been scientifically proven to treat some cases of depression.
- Can relieve some cases of Premenstrual Syndrome (PMS) in females.
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