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Re: You can do it Han       12/13/04 09:12 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Good Luck Han!! I think exercise is the key! I dropped 40 pounds a few years ago by working out on my elitpical trainer. Since my miscarriages and sprained ankle, I haven't been able to work out and the weight has come back! Think positive, you can do it!!!!! Set realistic goals and reward your self with little things when you reach them. Say, you want to loose x amount of weight by the end of the month, ok, if you do that than treat yourself to something you wouldn't normally do, like a pedicure! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread I need some encouragement to lose weight Yoda (formerly Hans) 12/13/04 06:34 AM Aw Han! Sheri01 12/13/04 09:55 AM Re: I need some encouragement to lose weight Linz 12/13/04 06:57 AM Re: I need some encouragement to lose weight heather7476 12/13/04 06:47 AM Re: I need some encouragement to lose weight Nelly 12/13/04 07:36 AM You can do it Han cailin 12/13/04 07:53 AM Re: You can do it Han michele 12/13/04 09:12 AM Re:For Michele Yoda (formerly Hans) 12/13/04 09:39 AM Re:Thanks Hon! michele 12/13/04 09:46 AM

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