Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
Thank You!!! Not skinny yet but on my way!!!! I just followed the IBS diet!! I used to be big pop drinker and red meat eater!!! I also always overate. Now I stop when I am full (don't want an attack) I don't drink pop or eat redmeat. I also cut out all fried food and have have cut my dairy intake by 75%. I have never been able to lose weight in the past but this seems to be working!! I go to the doctor tommrow and I will let you know just how much I have lost!!! You can do it Bevvy!!!! It is hard I know. I've been over weight since I was ten!!! It feels good to lose some!!! Good Luck Oh yeah almost everthing in my fridge is low fat or fat free. My poor fridge dosen't know what to think it has never seen any thing with those lables before!!LOL
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Re: Congratulations, Skinny!
