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Re: New to IBS w/D, How Do I Make the D Stop?!       09/12/04 08:50 PM Edit Reply Quote ribbit Reged: 08/26/04 Posts: 62 Loc: Longview, TX Ahhh...First things first. Buy some Citrucel fiber and start taking it twice a day, once in the morning and once at night. The soluble fiber will help to bulk up your stool. Increase it slowly so that you give your body time to adjust. Also, have you had any heartburn? I found out that my severe heartburn was contributing greatly to my D. Once that was under control I improved some. As far as food, I always resort to toast and rice when I don't feel well. I also drink Ensure because I have a real problem maintaining weight. Hope this helps. J9 Print     Remind Me     Notify Moderator

Entire thread New to IBS w/D, How Do I Make the D Stop?! Newlywed 09/12/04 01:29 PM Re: New to IBS w/D, How Do I Make the D Stop?! Linz 09/13/04 12:51 AM Re: New to IBS w/D, How Do I Make the D Stop?! Newlywed 09/13/04 06:36 AM Newlywed Linz 09/13/04 07:08 AM Re: New to IBS w/D, How Do I Make the D Stop?! ribbit 09/12/04 08:50 PM Re: New to IBS w/D, How Do I Make the D Stop?! Newlywed 09/13/04 06:39 AM Re: New to IBS w/D, How Do I Make the D Stop?! ribbit 09/16/04 12:24 AM Hi & Welcome, Lisa barbie 09/12/04 04:51 PM Re: Hi & Welcome, Lisa Newlywed 09/13/04 06:43 AM

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