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Re: High level athlete needs advice
      05/02/14 04:27 AM

Reged: 03/13/05
Posts: 5499

HI - I have been following the FODMAP diet for about 5 years. What problems are you having? Is it getting enough protein? Which FODMAP groups give you problems?

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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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* High level athlete needs advice
05/01/14 02:45 PM
* Re: High level athlete needs advice
05/02/14 04:27 AM

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