All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Coconut Nectar for sweetening???
      01/03/14 07:47 PM

Reged: 05/14/11
Posts: 11

Just had a gluten free pecan pie sweetened with coconut nectar, which claims to have a low glycemic index on the label. I've never seen it before, so I have no clue if it's safe for "US". I'm having an IBS episode, but not sure what caused it, since I had a big, rich New Year's Day dinner! We had prime rib (au jus), potatoes with dairy free/gluten free sour cream (which did have carageenen but I only had a bit), sweet potatoes, corn, horseradish, and pecan pie. See any red flags besides the carageenen and maybe the coconut nectar?? Ohhhh, just remembered there were raisins in the pie Anyway, I'm SICK. Thanks, Karen

Print     Remind Me     Notify Moderator    

Entire thread
* Coconut Nectar for sweetening???
01/03/14 07:47 PM
* Re: Coconut Nectar for sweetening???
01/09/14 06:53 AM

Extra information
0 registered and 9 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6549

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2 BBB Business Review