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Re: New exercise regime
      01/01/13 01:55 AM

Reged: 12/31/12
Posts: 25

A while ago when I first brought up my constipation issues with my GP(whom I've seen for years and trust) she said to me that walking/running/bike riding ect are ways to get your insides moving as well as the outside. So what's effectively happened to you is that your whole digestive system has speed up which results in dierreah. So you have to decrease the amount of cardio you're doing or try doing it every second day rather then every day.

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* New exercise regime
02/08/12 08:06 AM
* Re: New exercise regime
01/01/13 01:55 AM

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