All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

high impact exercise and IBS
      11/20/11 10:21 AM
berky

Reged: 06/26/03
Posts: 171
Loc: New York state

HI everyone-I tend to do low impact exercise such as biking swimming and walking. However, due to weight gain, I thought I'd try Zumba. During the workout, the instructor had us do some jumping. I felt fine at the time, but later ate lunch (the same lunch I'd eaten 2 days in a row with no IBS problems). After lunch I experienced a bad IBS attack, which I rarely have anymore.
Can high impact movements and exercise bring on IBS problems?

--------------------
"Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read." ~ Groucho Marx

Print     Remind Me     Notify Moderator    

Entire thread
* high impact exercise and IBS
berky
11/20/11 10:21 AM
* Re: high impact exercise and IBS
Syl
11/20/11 10:38 AM

Extra information
0 registered and 60 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3485

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review