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Strong midsection- how exactly does it help with IBS?
      06/22/10 03:20 PM
mcem222

Reged: 12/21/08
Posts: 127


I've heard from a few places that having strong core muscles will help prevent sudden contractions of digestive muscles and prevent IBS symptoms

How true is this? I'm an 18 year old male, moderately active, and I do strength training at home daily. I do htings like pull ups, push ups, squats, and leg raises.

So, would doing core exercises, like leg raises, reverse crunches, supermans, planks, oblique raises, etc, help with IBS?

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Entire thread
* Strong midsection- how exactly does it help with IBS?
mcem222
06/22/10 03:20 PM
* Re: Strong midsection- how exactly does it help with IBS?
Kebbie1Cannon
08/16/10 11:20 PM
* I've never heard this...
HeatherAdministrator
06/24/10 04:19 PM
* Re: I've never heard this...
mcem222
06/25/10 02:18 PM
* yoga probably
glasgowgirl
06/27/10 06:53 PM

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