Thanks for the suggestions. I searched Align through the message boards and got mixed reviews. Trial and error, I guess. I am stocked up on the Bio-K (which I truly think tastes pretty bad) because I think it may be helping.
I have actually used the hynotherapy cds and I think they did help. I definitely need to work on the balance factor and sleep. That is so crucial for me.
I am thinking acupuncture is the next step. I am hopeful.
I will just plan on sticking to the diet (avoiding high fat foods and such) and see how the Bio-K works once we are in the warm humid months again--right around the corner. I literally feel bloated in my pants and am gaseous. I was just shocked that my doctor had never made the connection. If the Bio-K isn't working, then I will give the Align a shot too.
Patience is a virtue...truly.
Thanks for your advice--I appreciate it b/c it is nice to know that there are others experiencing the same thing.
K
"Be the change you wish to see in the world...." Ghandi
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Re: Seeking Advice/Suggestions re: My GI Doctor's Recommendations
