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Re: New and need guiance/friendship       01/11/09 06:02 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada Brisk walking always help me when I'm feeling over wrought. Yoga also helps me a lot. Apart from the destressing benefits it's also a great way to tone. Some yoga teachers also incorporate pilates into their classes. -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread New and need guiance/friendship bbaker 01/05/09 07:27 PM Re: New and need guiance/friendship glasgowgirl 01/11/09 06:02 PM Re: New and need guiance/friendship lilycat 01/06/09 06:21 PM Re: New and need guiance/friendship Runs No Fun 01/05/09 07:55 PM

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