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IBS Diet and Weight Watchers
      01/09/09 08:31 AM
4mar

Reged: 01/08/09
Posts: 14
Loc: Van Nuys, California

Hi,
I'm new to this website and have a question. I have IBS and am on a very restricted diet to control the symptoms. I have also joined Weight Watchers because I really need to lose weight. Between the two, my diet choices are very limited and I'm getting tired of the same old foods.
I was wondering if any of the recipes have nutritional information, like calories, fat content and fiber content? That would help me convert the IBS recipes to points for WW. I cannot eat any dairy.
Thanks,
Mary
Does anyone have any suggestions?

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4mar
01/09/09 08:31 AM

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