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Re: New and need guiance/friendship       01/05/09 07:55 PM Edit Reply Quote Runs No Fun Reged: 12/02/08 Posts: 162 Loc: Long Island, NY Hi, bb. Welcome to the boards. I'm not knowledgeable enough to give you specific answers but I can tell you that an exercise regime will help your emotional and physical sides. Exercise almost ALWAYS reduces stress. You've already got it set in your mind that you're going to take the necessary steps to get yourself better, and that's a great beginning. I'll leave it to more knowledgeable members to give you some ideas, but I just wanted to welcome you and wish you good luck. -------------------- Saul (IBS - D) Print     Remind Me     Notify Moderator

Entire thread New and need guiance/friendship bbaker 01/05/09 07:27 PM Re: New and need guiance/friendship glasgowgirl 01/11/09 06:02 PM Re: New and need guiance/friendship lilycat 01/06/09 06:21 PM Re: New and need guiance/friendship Runs No Fun 01/05/09 07:55 PM

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