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Stress reduction methods (besides yoga/hypnois)?
      12/29/08 10:55 AM
mcem222

Reged: 12/21/08
Posts: 127


Hi, my name is Matt, and I'm 16

I just visited my doctor, and he said that the best thing I could do for my IBS is to reduce stress
This makes sense. I've always had a weak stomach, but nothing that prompted me to go to the doctor. This year, it got so much worse in conjunction with new stresses

So anyway, can anyone recommend good hobbies/activities? Keep in mind that I am a teenage male.


Thanks, Matt

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Entire thread
* Stress reduction methods (besides yoga/hypnois)?
mcem222
12/29/08 10:55 AM
* Re: Stress reduction methods (besides yoga/hypnois)?
Windchimes
03/27/10 09:06 AM
* Re: Stress reduction methods (besides yoga/hypnois)?
ancientone
12/31/08 08:01 AM
* A free look at Qi Gong
Sand
12/31/08 12:32 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
Sand
12/29/08 12:51 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
lilycat
01/06/09 06:19 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
Marilyn
01/29/09 12:47 PM
* Tai Chi?
mcem222
12/29/08 02:02 PM
* There are lots of tai chi videos if that's what you mean. -nt-
Sand
12/30/08 07:49 AM

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