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Re: Exercising while sick?       12/23/08 02:15 PM Edit Reply Quote CVMisty Reged: 05/25/07 Posts: 2 I'm no physician, and I've read/heard conflicting reports, but I've found that if I'm sick with a cold virus I'm better off with a workout as long as that doesn't mean getting really hot a sweaty and then going into freezing weather. You are probably the best judge... Whatever you decide, be sure to get pleanty of liquids. When I've been ill with IBS symptoms I've found it best not to go on with my cardio workouts. Yoga and stretching are the best solutions for me during these times. Hope that helps you some. Print     Remind Me     Notify Moderator

Entire thread Exercising while sick? Kappy 12/23/08 07:05 AM Re: Exercising while sick? CVMisty 12/23/08 02:15 PM Re: Exercising while sick? Kappy 12/23/08 02:43 PM Re: Exercising while sick? vettech 12/23/08 03:12 PM Re: Exercising while sick? ancientone 01/04/09 06:53 PM

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