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Re: could be the heat       08/19/08 11:03 AM Edit Reply Quote cooking4six Reged: 08/19/08 Posts: 19 Loc: Southwest, US I too have terrible reactions to the heat and there plenty of it here in the southwest, US. As a dancer most of my workouts are indoors but just going out of the house to an over heated car can get my stomach going! My stomach gets bad on the two block walk to the pool but calms down after I'm in the water. Besides the heat you should also consider if you're getting dehydrated. Remember to hydrate at least 30 minutes BEFORE you run and sip your way through a long run. I hope this helps. Dana -------------------- IBS-A Print     Remind Me     Notify Moderator

Entire thread Running problems paddington 07/20/08 07:34 AM Re: Running problems Karen18 07/25/08 09:04 AM Re: Running problems paddington 07/26/08 09:57 AM could be the heat Little Minnie 08/06/08 05:12 PM Re: could be the heat paddington 08/07/08 10:18 AM Re: could be the heat IBSrunner 08/12/08 07:39 AM Re: could be the heat AmandaM 08/13/08 10:02 AM Re: could be the heat cooking4six 08/19/08 11:03 AM

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