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whew- back feeling little better, back in saddle- nt
      06/01/08 05:59 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota



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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Duathlon -need some cheering
Little Minnie
05/05/08 05:48 PM
* duathlon training update
Little Minnie
05/13/08 08:59 PM
* Re: duathlon training update
Little Minnie
05/28/08 07:18 PM
* whew- back feeling little better, back in saddle- nt
Little Minnie
06/01/08 05:59 PM
* did a 36 mile ride and felt awesome!
Little Minnie
06/08/08 06:03 PM
* running and biking
Little Minnie
06/19/08 06:29 PM
* Re: Duathon -need some cheering
Sand
05/06/08 02:38 PM
* Re: Duathon -need some cheering
dragonfly
05/29/08 04:59 AM

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