Irritable Bowel Syndrome Message Boards

Yes thank you! I tend to be drawn to shoes for looks. Not the glittery crap like you said, and I'm glad to find that it is beneficial to not like those, but the shoes that seem the right style for me. Maybe it is what I had when I was a teenager or something. But some of the choices are just atrociously ugly. When I was a teenager I had these Nike Airs that I loved. I tried Nikes on last week at Kohl's and they didn't fit like I thought they would. I also asked a fitness expert on TV here and she said to go to a specialty store and get sized, but like I said I want to be cheap. I mean you have to buy more than one pair a year! I buy from Sierra Trading Post but then if they don't fit you have to return them. I guess the Avia pair I have now were from DSW. So I ordered an Avia pair from Sierra Trading Post. The photo showed a small heel and the description talked about heel cradling. And there were reviews that sounded good too. I really hope they work!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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