Re: REPORTING IN - SHELL MARR - APRIL 2008
04/21/08 01:22 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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First, of course, you look great in that picture.
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As of Friday (4/11), I had worked out 761 minutes of my 2,000 goal for April...and as of today (4/13), I'm at 1056.
This is amazing, Shell. 2000 minutes of workout for April is over an hour of work-out every single day. I'm super-impressed - and inspired.
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I'm not going to even TRY to log all the food, exercise etc for the last 9 days that I missed... I've had some challenges with the band (adjustment/fill/unfill wise) and as of NOW, I can eat WAY MORE then I'm comfortable with...and KNOWING I CAN is the hardest part. I will have a tiny tiny fill of .10 cc on Wed, 4/23 giving me time to heel from being too tight after my last fill 4/7 and unfill 4/8.
When you have time (ROFL) can you explain the fill/unfill thing and what you mean by being able to eat more than you're comfortable with? Or point me to a Website that does? Thanks.
It's really exciting to read about your progress, Shell. I'm glad you're keeping us posted.
Thanks Sand!! I will post a picture, this MIGHT explain it more? LOL
Lap Band "Optimal Zone" Chart
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