Re: Aly, where did you go?
04/07/08 10:36 AM
|
|
|
|
Aly
Reged: 08/16/04
Posts: 669
Loc: Columbus, Ohio
|
|
|
boy this comes at a funny time...aka I'm home sick with a belly ache! LOL. I think I got a little too excited with eating. I really do the basics of EFI, with soluble fiber and all, but the align certainly helps. I'm getting back on board today.
The gallbladder certainly made things worse, but I've found that my belly does much better when I'm not stressed. Obviously, fatty fried foods would set me off instantly, but if I eat relatively healthy, stress is my biggest trigger.
Align certainly helps and it says on the box you might be surprised that you're able to handl foods you couldn't before...so maybe that's whats happening.
I do take acacia still. But I'd say the stress management made my belly jump back on track (granted that took YEARS to figure out).
Thanks for thinking of me and I promise, I thought there was no hope a year ago. Actually, exactly one year ago I was miserable as my wedding shower was about to happen and I knew I couldn't eat anything and was worried I'd be spending it all in the bathroom...now I wouldn't have to think twice, so hang in there!!!
--------------------
IBS-A
Print
Remind Me
Notify Moderator
|
|
Posts
