thank you both for the suggestions...come to think of it, i am definetly an emotional eater, and eat when i'm not even hungry all the time, i'm going to try the cocoa , maybe that will help with my binging/ cravings. I also eat when i'm bored, so come to think of it, this is going to be a hard habit to break.
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Re: losing weight
, maybe that will help with my binging/ cravings. I also eat when i'm bored, so come to think of it, this is going to be a hard habit to break.
