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Tuesday, March 18, 2008
      03/18/08 09:44 AM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

Got up 6:20 am. Had a BM about 30 minutes later, small volume, med-firm. Had another just before leaving for work (7:30 am), slightly larger volume, still med-firm, slight orange-reddish tinge (chili from two nights ago?).

Breakfast (6:55 am): hard-boiled egg white, 1 cup Rice Krispies + 1 tbs wheat bran cereal, 1 cup soy milk (Silk Light) with 1 tbs Acacia.

Snack (9:30 am): half a cinnamon raisin bagel, with very little regular Becel margarine. (11:10 am): Sourdough english muffin with light margarine

Lunch (12:30 pm): chicken brst sandwich on white safeay bread with light margarine, Miracle Whip, and mustard, added 2 thin slices tomato. Peppermint tea.

Dinner (5:50 pm) Salmon with marmelade, soy sauce and liquid smoke, inst. rice made with chicken broth and peas. 1 Purdy's dark chocolate (crantini). Multivitamin, 1 tbs Acacia.

Snack: banana, 1/2 tsp peanut butter

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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Entire thread
* REPORTING IN - ERILYN
Erilyn
02/29/08 08:47 AM
* Week leading up to Saturday, Apr. 19, 2008
Erilyn
04/19/08 12:27 PM
* Monday, Apr. 14, 2008
Erilyn
04/14/08 02:42 PM
* Sunday, Apr. 13, 2008
Erilyn
04/13/08 05:18 PM
* Saturday, Apr. 12, 2008
Erilyn
04/13/08 05:17 PM
* Friday, Apr. 11, 2008
Erilyn
04/11/08 08:12 PM
* Thursday, Apr. 10, 2008
Erilyn
04/10/08 07:56 PM
* Wednesday, Apr. 9, 2008
Erilyn
04/09/08 03:46 PM
* Tuesday, Apr. 8, 2008
Erilyn
04/08/08 10:13 AM
* Monday, Apr. 7, 2008
Erilyn
04/07/08 08:10 AM
* Sunday, Apr. 6, 2008
Erilyn
04/06/08 02:31 PM
* Saturday, Apr. 5, 2008
Erilyn
04/05/08 03:00 PM
* Friday, Apr. 4, 2008
Erilyn
04/04/08 10:04 AM
* Thursday, Apr. 3, 2008
Erilyn
04/03/08 09:44 AM
* Wednesday, Apr. 2, 2008 (weight and measurements)
Erilyn
04/02/08 11:10 AM
* Re: Wednesday, Apr. 2, 2008 (weight and measurements)
Wendy1234
04/03/08 07:48 AM
* Thanks!
Erilyn
04/03/08 09:43 AM
* Tuesday, April 1, 2008 ~ C
Erilyn
04/01/08 09:54 AM
* Monday, March 31, 2008 ~ "off" tummy day
Erilyn
03/31/08 08:35 AM
* Sunday, March 30, 2008
Erilyn
03/30/08 12:49 PM
* Saturday, March 29, 2008 (first day off BCPs)
Erilyn
03/29/08 07:00 PM
* Friday, March 28, 2008
Erilyn
03/28/08 09:16 AM
* Thursday, March 27, 2008
Erilyn
03/27/08 10:03 AM
* Wednesday, March 26, 2008 ~ C
Erilyn
03/26/08 10:27 AM
* Re: Wednesday, March 26, 2008 ~ C
binok
03/26/08 07:10 PM
* binok
Erilyn
03/27/08 10:05 AM
* Re: binok
binok
03/28/08 07:21 PM
* Re: binok
Erilyn
03/29/08 06:56 PM
* Re: Wednesday, March 26, 2008
Jordy
03/26/08 01:23 PM
* Jordy
Erilyn
03/26/08 01:54 PM
* Re: REPORTING IN - ERILYN
Jordy
03/26/08 10:11 AM
* Tuesday, March 25, 2008 ~ C
Erilyn
03/25/08 08:21 AM
* Monday, March 24, 2008
Erilyn
03/24/08 11:26 AM
* Sunday, March 23, 2008
Erilyn
03/23/08 12:45 PM
* Saturday, March 22, 2008
Erilyn
03/22/08 11:39 AM
* Friday, March 21, 2008
Erilyn
03/21/08 11:06 AM
* Thursday, March 20, 2008 (weight included)
Erilyn
03/20/08 08:42 AM
* Wednesday, March 19, 2008
Erilyn
03/19/08 08:28 AM
* Tuesday, March 18, 2008
Erilyn
03/18/08 09:44 AM
* Monday, March 17, 2008
Erilyn
03/17/08 09:11 AM
* Sunday, March 16, 2008 (weight and measurements included) ~ "off" tummy day
Erilyn
03/16/08 09:51 AM
* Saturday, March 15, 2008 ~ C
Erilyn
03/15/08 04:13 PM
* Friday, March 14, 2008
Erilyn
03/14/08 08:26 AM
* Thursday, March 13, 2008
Erilyn
03/13/08 08:33 AM
* Wednesday, March 12, 2008
Erilyn
03/12/08 08:06 AM
* Tuesday, March 11, 2008
Erilyn
03/11/08 08:19 AM
* Monday, March 10, 2008
Erilyn
03/10/08 08:32 AM
* Sunday, March 9, 2008
Erilyn
03/09/08 10:39 AM
* Re: Sunday, March 9, 2008
ascot
03/09/08 11:55 AM
* To Ascot
Erilyn
03/09/08 01:18 PM
* Re: To Ascot
ascot
03/09/08 06:20 PM
* Re: To Ascot
Erilyn
03/10/08 04:15 PM
* Re: To Ascot
ascot
03/11/08 12:07 PM
* Oooh, good question...reasonable fear!-nt
Jordy
03/26/08 10:12 AM
* Saturday, March 8, 2008 ~ D?
Erilyn
03/08/08 10:18 AM
* Friday, March 7, 2008
Erilyn
03/07/08 08:17 AM
* Thursday, March 6, 2008
Erilyn
03/06/08 08:13 AM
* Wednesday, March 5, 2008
Erilyn
03/05/08 08:09 AM
* Tuesday, March 4, 2008 (weight and measurements included)
Erilyn
03/04/08 08:25 AM
* Monday, March 3, 2008
Erilyn
03/03/08 08:32 AM
* Sunday, March 2, 2008
Erilyn
03/02/08 10:44 AM
* Saturday, March 1, 2008
Erilyn
03/01/08 09:21 AM
* Friday, Feb. 29th, 2008 ~ C
Erilyn
02/29/08 08:53 AM
* Thursday, Feb. 28th, 2008
Erilyn
02/29/08 08:50 AM

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