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Monday, March 3, 2008       03/03/08 08:32 AM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada Got up 6:30 am (ugh - Mondays). BM at about 7:00 am - medium consistency but mushy wipe again. Moderate volume, all one piece. Breakfast (7:05 am): hard-boiled egg white, 1 cup Rice Krispies with about 1 tbs wheat bran cereal, 1 cup light soy milk with 2 3/4 tsp Acacia. The drive to work was a little dicey this morning. Had that "nervous tummy" feeling so I had to go into my meditative zone during the whole drive. As soon as I got to work I had another BM - very small volume but thin and very soft. The urgency was mild but still - I didn't like it. I think I'll have to lay off the mini Cadbury Creme Eggs for awhile and see what happens. They've been my only real cheat since Christmas. Snack (11:00 am): slice of Heather's Chocolate Applesauce Cake. Tummy has been slightly crampy/nervous for most of the morning. Not bad, but not great either. Lunch (12:30 pm): Black forest ham sandwich on Safeway white bread, with light margarine, Miracle Whip, and mustard. Peppermint tea. Tummy seems to be feeling better. Snack (2:45 pm): 3 blanched almonds. (3:55 pm): 1 plain rice cake. Dinner (5:45 pm): Orangle glazed salmon (marmelade, soy sauce, ground ginger), rice and peas. Multivitamin, 1 tbs Acacia. Did 10 minutes on bike. Snacks: tiny piece of dairy free dark chocolate, peach soy yogurt, 1 slice of white bread (end piece) with light margarine. -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - ERILYN Erilyn 02/29/08 08:47 AM Week leading up to Saturday, Apr. 19, 2008 Erilyn 04/19/08 12:27 PM Monday, Apr. 14, 2008 Erilyn 04/14/08 02:42 PM Sunday, Apr. 13, 2008 Erilyn 04/13/08 05:18 PM Saturday, Apr. 12, 2008 Erilyn 04/13/08 05:17 PM Friday, Apr. 11, 2008 Erilyn 04/11/08 08:12 PM Thursday, Apr. 10, 2008 Erilyn 04/10/08 07:56 PM Wednesday, Apr. 9, 2008 Erilyn 04/09/08 03:46 PM Tuesday, Apr. 8, 2008 Erilyn 04/08/08 10:13 AM Monday, Apr. 7, 2008 Erilyn 04/07/08 08:10 AM Sunday, Apr. 6, 2008 Erilyn 04/06/08 02:31 PM Saturday, Apr. 5, 2008 Erilyn 04/05/08 03:00 PM Friday, Apr. 4, 2008 Erilyn 04/04/08 10:04 AM Thursday, Apr. 3, 2008 Erilyn 04/03/08 09:44 AM Wednesday, Apr. 2, 2008 (weight and measurements) Erilyn 04/02/08 11:10 AM Re: Wednesday, Apr. 2, 2008 (weight and measurements) Wendy1234 04/03/08 07:48 AM Thanks! Erilyn 04/03/08 09:43 AM Tuesday, April 1, 2008 ~ C Erilyn 04/01/08 09:54 AM Monday, March 31, 2008 ~ "off" tummy day Erilyn 03/31/08 08:35 AM Sunday, March 30, 2008 Erilyn 03/30/08 12:49 PM Saturday, March 29, 2008 (first day off BCPs) Erilyn 03/29/08 07:00 PM Friday, March 28, 2008 Erilyn 03/28/08 09:16 AM Thursday, March 27, 2008 Erilyn 03/27/08 10:03 AM Wednesday, March 26, 2008 ~ C Erilyn 03/26/08 10:27 AM Re: Wednesday, March 26, 2008 ~ C binok 03/26/08 07:10 PM binok Erilyn 03/27/08 10:05 AM Re: binok binok 03/28/08 07:21 PM Re: binok Erilyn 03/29/08 06:56 PM Re: Wednesday, March 26, 2008 Jordy 03/26/08 01:23 PM Jordy Erilyn 03/26/08 01:54 PM Re: REPORTING IN - ERILYN Jordy 03/26/08 10:11 AM Tuesday, March 25, 2008 ~ C Erilyn 03/25/08 08:21 AM Monday, March 24, 2008 Erilyn 03/24/08 11:26 AM Sunday, March 23, 2008 Erilyn 03/23/08 12:45 PM Saturday, March 22, 2008 Erilyn 03/22/08 11:39 AM Friday, March 21, 2008 Erilyn 03/21/08 11:06 AM Thursday, March 20, 2008 (weight included) Erilyn 03/20/08 08:42 AM Wednesday, March 19, 2008 Erilyn 03/19/08 08:28 AM Tuesday, March 18, 2008 Erilyn 03/18/08 09:44 AM Monday, March 17, 2008 Erilyn 03/17/08 09:11 AM Sunday, March 16, 2008 (weight and measurements included) ~ "off" tummy day Erilyn 03/16/08 09:51 AM Saturday, March 15, 2008 ~ C Erilyn 03/15/08 04:13 PM Friday, March 14, 2008 Erilyn 03/14/08 08:26 AM Thursday, March 13, 2008 Erilyn 03/13/08 08:33 AM Wednesday, March 12, 2008 Erilyn 03/12/08 08:06 AM Tuesday, March 11, 2008 Erilyn 03/11/08 08:19 AM Monday, March 10, 2008 Erilyn 03/10/08 08:32 AM Sunday, March 9, 2008 Erilyn 03/09/08 10:39 AM Re: Sunday, March 9, 2008 ascot 03/09/08 11:55 AM To Ascot Erilyn 03/09/08 01:18 PM Re: To Ascot ascot 03/09/08 06:20 PM Re: To Ascot Erilyn 03/10/08 04:15 PM Re: To Ascot ascot 03/11/08 12:07 PM Oooh, good question...reasonable fear!-nt Jordy 03/26/08 10:12 AM Saturday, March 8, 2008 ~ D? Erilyn 03/08/08 10:18 AM Friday, March 7, 2008 Erilyn 03/07/08 08:17 AM Thursday, March 6, 2008 Erilyn 03/06/08 08:13 AM Wednesday, March 5, 2008 Erilyn 03/05/08 08:09 AM Tuesday, March 4, 2008 (weight and measurements included) Erilyn 03/04/08 08:25 AM Monday, March 3, 2008 Erilyn 03/03/08 08:32 AM Sunday, March 2, 2008 Erilyn 03/02/08 10:44 AM Saturday, March 1, 2008 Erilyn 03/01/08 09:21 AM Friday, Feb. 29th, 2008 ~ C Erilyn 02/29/08 08:53 AM Thursday, Feb. 28th, 2008 Erilyn 02/29/08 08:50 AM

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