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Re: REPORTING IN - 1/30/08       01/31/08 09:27 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Gym: 8 mins stretching of legs, 20 mins on treadmill, 6 mins in the weight room working on abs, THEN "Kick-It" class (kickboxing, included abs & stretching at the end), THEN "Maximum Sculpt" class (full body weight class, includes abs & stretching at the end) , THEN 35 mins on the treadmill worked out 3 hour + 9 mins, burned 1044 calories at 55% fat. -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 1/30/08 Shell Marr 01/31/08 08:35 AM Re: REPORTING IN - 1/30/08 Shell Marr 01/31/08 09:27 AM

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