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REPORTING IN - 1/27/08
      01/27/08 02:09 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 1/27/08 here....
(i.e. what you ate, be sure to note if NOT IBS safe, exercise, bathroom visits if you need to monitor those, your goals & progress...etc.) You can also just hang around for tips and conversation. Please join us. We can help each other.

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This forum offers sane, supportive advice and encouragement for people incorporating IBS concerns with efforts to live a healthier life overall. Weight loss, weight gain, exercise, and workout issues are dealt with here. Though this board has threads that may focus on dieting, for specific IBS diet topics please see the Eating for IBS Diet Board , and the IBS diet guidelines as well.

This board offers a supportive environment specifically focused on fitness and health in conjunction with the IBS diet. Fad diets or weight loss diets that do not respect the guidelines of IBS dietary concerns will not be supported. Posts that do not fall within these guidelines will be removed.

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Entire thread
* REPORTING IN - 1/27/08
Shell Marr
01/27/08 02:09 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/27/08 09:46 PM
* I just had to chime in...
hohoyumyum
01/31/08 07:51 PM
* Re: I just had to chime in...
Shell Marr
01/31/08 09:36 PM
* Re: I just had to chime in...
hohoyumyum
02/01/08 03:35 PM
* Re: I just had to chime in...
Shell Marr
02/01/08 03:45 PM
* LOL!! Sorry to hear about your "girls". Tell 'em to hang in there. n/t
hohoyumyum
02/01/08 11:17 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
lalala
01/28/08 11:40 AM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/31/08 04:25 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Jennifer Rose
01/28/08 11:26 AM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/31/08 04:10 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Sand
01/28/08 10:16 AM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/31/08 04:07 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Lisa Marie
01/28/08 09:27 AM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/31/08 04:06 PM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
michele
01/28/08 08:25 AM
* Re: REPORTING IN - 1/27/08 (took my mesurements today)
Shell Marr
01/31/08 04:05 PM

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