All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 1/26/08
      01/26/08 10:34 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Gym: 15 mins stretching of legs, arms, etc, 9 mins abs, then "Kick It" class (kickboxing, also included abs & stretching at the end), worked out 1 hour + 24 mins, burned 643 calories at 40% fat.


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 1/26/08
Shell Marr
01/25/08 09:16 PM
* Re: REPORTING IN - 1/26/08
Shell Marr
01/26/08 10:34 PM

Extra information
0 registered and 34 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1654

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review