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Re: need fitness advice       01/14/08 09:09 AM Edit Reply Quote avjens Reged: 09/13/05 Posts: 113 Loc: Iowa I use the pilates that you refer to. I have tried other things like TyBo, etc. but have not stuck with them. I do not do all of the exercises on the DVD for pilates (because I can't get into some of those positions without straining something) but I have found that it really does tone and strengthen your body. Print     Remind Me     Notify Moderator

Entire thread need fitness advice 01/13/08 10:03 AM Re: need fitness advice avjens 01/14/08 09:09 AM Re: need fitness advice 01/15/08 10:16 AM

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