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Re: K2
      12/12/07 07:14 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Yeah I think people are getting a little crazed with the fructose thing. Even Heather recommends apples and such. She does make a note of saying that fructose can bother IBS, however she means more the excess fructose in fruit juices (especially store-bought ones). I always found I had more trouble with oranges than apples probably because of IF. So I never thought I might have a problem with fructose.

I did start slowly switching from applesauce to apples with skin. First I just ate the apple without skin. The next time I peeled half, so I had half the skin. Then finally tried it with skin and did fine. Makes for an easy portable snack!

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Kat

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* REPORTING IN - 12/5/07
Shell Marr
12/05/07 11:52 AM
* Re: REPORTING IN - 12/5/07
Shell Marr
12/06/07 12:35 PM
* Re: REPORTING IN - 12/5/07
K2
12/05/07 04:27 PM
* K2
Jordy
12/06/07 11:54 AM
* Re: K2
K2
12/06/07 01:31 PM
* Re: K2
Jordy
12/10/07 01:08 PM
* Re: K2
K2
12/12/07 07:14 AM

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