Food:
Breakfast - quinoa flakes, walnuts, almonds, blueberries
Snack - apple, sunflower seeds
Lunch - quinoa pasta, tomato sauce, tofu
Snack - amaranth puffs (with peanut butter, honey), carrots
Dinner - zucchini, mushrooms, lemon & garlic salmon
Snack - pomegranate
Exercise: 30 mins walking, 1 hour yoga, shoulder weight exercises, washed the kitchen floor
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Kat
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Re: REPORTING IN - 12/5/07
