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Re: REPORTING IN - 11/27/07
      11/28/07 10:44 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Food
Breakfast: quinoa flakes, blueberries, walnuts
Snack: 1/2 avocado
Lunch: shrimp, bok choy, sweet potato, lots of garlic
Snack: almonds, strawberries
Dinner: fried rice w/ mushrooms and onions, chicken breast
Snack: Orange (so delicious, almost perfect time of season for them) and lays baked chips

Exercise: 20 mins stepper, lunges, squats, stretching

--------------------
Kat

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Entire thread
* REPORTING IN - 11/27/07
Shell Marr
11/27/07 08:43 AM
* Re: REPORTING IN - 11/27/07
K2
11/28/07 10:44 AM
* Re: REPORTING IN - 11/27/07
leahmarie
11/29/07 05:37 PM
* Re: REPORTING IN - 11/27/07
K2
11/30/07 11:04 AM
* Re: REPORTING IN - 11/27/07
leahmarie
11/30/07 07:56 PM

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