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Re: REPORTING IN - 11/20/07
      11/22/07 05:03 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Exercise: Missed my bus and walked to school (45 mins)
Did some weights exercises and stretching later in the day.

Food:
Breakfast - quinoa, strawberries, walnuts
Snack - beets, applesauce
Lunch - tempeh with tomato sauce and amaranth pasta
Snack - banana, carrots
Dinner - zucchini, mushrooms, shrimp, ginger
Snack - blueberries, chestnuts

Got results of a blood test back:
Vitamin D is good
Vitamin B12 is low-normal
Folate is low
So I'm taking B12 and Folate supplements now. Hopefully it'll help my energy levels.

--------------------
Kat

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Entire thread
* REPORTING IN - 11/20/07
Shell Marr
11/20/07 12:23 PM
* Re: REPORTING IN - 11/20/07
K2
11/22/07 05:03 PM
* Shell -- I love the new pic! -nt-
lalala
11/20/07 10:09 PM
* tHANKS!-nt-
Shell Marr
11/21/07 12:46 PM

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