Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

Guess who wants peanut butter! And guess who's not having it! Guess who just ate six mini dill pickles, though. Me!

Fine day other than the fact that I worked until about 10, and then went around futilely looking for cat food, so I got home too late and too tired to cook my planned cauliflower. Soy crisps and pickles instead. There was pumpkin pie at my late work meeting, which I completely passed on (aside from a tiny taste of filling that was stuck to the knife). Easier passing since it was from a box and not homemade, but still proud of myself.

1 T peanut butter
small piece dark chocolate
3/4 cup unsweetened soy milk
1/2 c lactaid cottage cheese
1 banana
2 T canned pineapple
1 T + 1 t unsweetened reduced fat shredded coconut

10 almonds

2 hardboiled eggs
carrot sticks & red pepper slices
maple cinnamon flax crackers

roasted butternut squash
collard greens and tempeh in barbecue sauce

5 walnut halves

barbecue soy crisps
6 mini dill pickles
1/2 c lactaid cottage cheese
(I could've done with just half a serving of soy crisps, and half as many pickles. Choosing pickles over peanut butter is just half the battle - not snacking in order to relax when I get home late is still an important piece.)

Walked 20 minutes each way to a dr's appointment today. Yay New York City.

1384 calories, 86g protein, 40% calories from fat.

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jaime
ibs-a (mostly d) // vegetarian

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