Ugh, I want *so* badly to eat right now. No, I'm not hungry, but I just want to eat. I'm not going to - already did a bit too much tonight - and I know that not giving in is important to breaking bad habits, but this is no fun. I'm still having major allergy (or something) problems with this ridiculously stuffed nose. It'd be real nice to indulge in some snacking, but what do I want more: to snack, or to be thinner? Exactly.
banana 2 eggs 1 t nutritional yeast 1 T ketchup 2 T peanut butter
1/2 c lactaid cottage cheese string beans tempeh 2 T pineapple teryaki sauce
a few walnuts small piece of dark chocolate (part of today's plan)
lentil soup carrot sticks sliced red pepper
5 small dried apricots 1 T peanut butter 1/2 c unsweetened soy milk 1/2 c lactaid cottage cheese
1504 calories, 99g protein, 39% calories from fat
Again, eating when I get home at night (even at 9pm) leads to snacky urges. I can't always eat my last meal before coming home, though. I need to get used to eating at night without wanting to go crazy. I'm going to bed - falling asleep seems like the only thing even a close second to snacking right now. Bleh.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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