Providence was lovely, and I got to spend a lot of time in the car with dear friends I don't see nearly enough. A couple of ginger candies to ward off the car sickness, but other than that I was fine!
2 eggs w/ UFO (It's 1/2 oz goat cheese, in case anyone's curious. I've found that when I'm stable, it's okay for me, and it really makes breakfast more filling.)
UFO beverage w/ 2 oz soy milk an apple
big big salad: mixed greens, tomatoes, roasted red peppers, and grilled portobello mushrooms, with balsamic vinaigrette
20 almonds (good thing I threw these in my bag)
3 packets sugar (in my 2 big *delicious* teas - one was coconut, the other pineapple & papaya - tropical for a wintery treat. I decided the small caloric impact of the sugar was worth the major kick it gives the taste.)
2/3 ish container hummus (the best I could do at the gas station for a snack for the ride home. I figured that although it had less protein, it was a less processed and healthier option than a South Beach Bar, and it didn't bring on a fit of the munchies like the bar would've.)
3/4 c UFO (lactaid cottage cheese, fyi) with 1/2 c pineapple chunks and 2 T wheat germ
That's about 1300 calories, 70g protein and 47% calories from fat. Although the protein's a little low, I'm really proud of the choices I made. In Providence, there's this cafe that makes *amazing* cookies, the size of a dinner plate. A friend bought *1/2* of one, fresh from the oven, and I didn't have even a bite. (Granted, I told her and our other friend to NOT let me have any under any circumstances, but although that felt silly, I think it helped.) Also passed up a sample tray of toffee cookies at Starbucks in the morning. Oddly, I don't even feel like snacking now - glad I got some good protein in at the end of the day, and ready for bed.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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