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Re: Can I come back?       11/02/07 10:51 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada A familiar face! How are you doing? Sounds like your IBS is more in check which must be nice. Lots of people have posted their diets in the past and many have varied in terms of fitting the EFI diet. If yours is really only different in how much SF you eat, that sounds fine. Heather's guidelines are to find your own IF/SF combo that works. If you eat anything that's considered a trigger, some people have used UFO (unidentified food object) so that people don't see something and think it's IBS safe. If the boards sound like a good place that you can keep track of your diet then it sounds like a great opportunity to post here. Maybe it'll encourage others to post more too (it's been a little quiet ) -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Can I come back? jaime g 11/01/07 06:20 PM Re: Can I come back? K2 11/02/07 10:51 AM Re: Can I come back? jaime g 11/02/07 11:14 AM

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