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Re: REPORTING IN - 10/13/07       10/14/07 06:47 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Gym: 14 mins stretching of legs, then "Kick-It" class (kickboxing, included abs & stretching at the end) worked out 1 hour + 14 mins, burned 587 calories at 40% fat. It was a new round today... a lot of fun... I turned my heart rate monitor off at the end of class, but then I ended up staying after with the instructor and going over some of the new moves one on one... so that was another 10+ minutes. There was a shooting near our neighborhood today about 4:15pm... 2 of the cop cars went right by me and then I drove by the scene on my way home...I had NO CLUE it was a shooting and the suspect was still not in custody! The victim ended up passing away I'm still waiting for the news to give more updates... our doors are locked!! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 10/13/07 Shell Marr 10/14/07 06:44 AM Re: REPORTING IN - 10/13/07 Shell Marr 10/14/07 06:47 AM Re: REPORTING IN - 10/13/07 Stephie 10/15/07 01:29 PM Re: REPORTING IN - 10/13/07 Shell Marr 10/15/07 01:42 PM Re: REPORTING IN - 10/13/07 Stephie 10/15/07 01:54 PM

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